June 16, 2016 Flex5 by PetroFitness Boot Camp, Nutrition, Personal Training, Workout, Yoga Shrinking The Bash @Flex5: Week 10 June 16, 2016 Flex5 by PetroFitness Boot Camp, Nutrition, Personal Training, Workout, Yoga After no change for 2 weeks, Brian is ready to reveal his latest numbers. Check out his brief video update below to see how much weight he had lost since the last weigh in.
May 26, 2016 Flex5 by PetroFitness Boot Camp, Nutrition, Personal Training, Workout Brian Basham & Coach Brian Workout Q&A @Flex5 May 26, 2016 Flex5 by PetroFitness Boot Camp, Nutrition, Personal Training, Workout If you missed the live Flex5 Facebook feed with Brian Basham and Coach Brian you can recap all the Q&A with viewers below.
May 20, 2016 Flex5 by PetroFitness Nutrition, Health Coaching, Personal Training, Workout, Yoga Shrinking The Bash @Flex5: Week 6 May 20, 2016 Flex5 by PetroFitness Nutrition, Health Coaching, Personal Training, Workout, Yoga Last week might have been tough for Brian to stay on track after a few cheat meals but with the help of Flex5 Team he bounced back...
May 12, 2016 Flex5 by PetroFitness Boot Camp, Nutrition, Personal Training, Workout Shrinking The Bash @ Flex5 - Behind The Closed Doors May 12, 2016 Flex5 by PetroFitness Boot Camp, Nutrition, Personal Training, Workout A little glimpse into how far Brian has come since the beginning of his transformation journey with Flex5 team only a few weeks ago.
May 5, 2016 Flex5 by PetroFitness Nutrition, Personal Training, Workout Shrinking The Bash: Week 4 May 5, 2016 Flex5 by PetroFitness Nutrition, Personal Training, Workout Today's weigh in came with two cheat days, because we celebrated Brian's birthday. HOWEVER, he still managed to lose weight!
May 2, 2016 Flex5 by PetroFitness Nutrition, Personal Training, Workout, Health Coaching Shrinking The Bash: Week 3 May 2, 2016 Flex5 by PetroFitness Nutrition, Personal Training, Workout, Health Coaching Check out this story as Petro teaches Brian to eat out...RESPONSIBLY in week 3 of his weight loss journey with Flex5 Team.
